Transforming Your Postpartum Body: Reconnecting Your Core
This course is designed to help you to reconnect your postpartum body and restore your movement patterns through guided vibrational reconnection meditations.
Since having children.....
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How do you feel?
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Has your body fully recovered?
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Have you regained all of your function?
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Are there movements that you cannot do?
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Are there any continuing physical changes?
You Can Reprogram Effortless Movement!
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Restore your ability to feel great
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Release your blocks to better movement
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Experience immediate and measurable results
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Follow along with our Reconnection Meditation
Reconnect With Your Body
Transform your body with our Reconnection Meditation!
Course curriculum
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1
Welcome to the course!
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Welcome From Dr. Alan Nasypany
FREE PREVIEW -
Transforming Your Postpartum Body: Reconnecting Your Core- Introduction
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What We Will Accomplish Together :)
FREE PREVIEW -
Before We Begin
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3
Demonstration 1: Jayme
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Jayme's Movements Before and After Reconnection Meditation
FREE PREVIEW -
Jayme Reconnection Meditation
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Jayme After Reconnection Meditation Chat
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4
Demonstration 2: Shannon
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Shannon's Movements Before and After Reconnection Meditation (Note: there is no audio on this one :)
FREE PREVIEW -
Shannon Reconnection Meditation
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Shannon After Reconnection Chat
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5
Introduction To The Reconnection Meditation
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Introduction To The Reconnection Meditation
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6
PostPartum Reconnection Meditation Standard Length
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Do This Before The Reconnection Meditation
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PostPartum Reconnection Meditation Video
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PostPartum Reconnection Meditation Audio (Full)
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PostPartum Reconnection Meditation Audio (Trimmed)
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How Did You Do?
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7
PostPartum Reconnection Meditation Expanded Version
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Do This Before The Reconnection Meditation
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PostPartum Reconnection Meditation Expanded Video
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PostPartum Reconnection Meditation Expanded Audio (Full Version)
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PostPartum Reconnection Meditation Expanded Audio (Trimmed)
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How Did You Do?
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8
Summary & Next steps
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Congrats! And Before You Go....
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How did we do?
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